Sitting in Stillness

In my work with women, what I know for sure is that we ALL struggle with baseline negative emotions and some nasty belief systems about ourselves that become our habits to feel and think about. We do this because it’s …

Love Your Unique Connection

I recently had my connection to the Divine Light Source questioned by a family member who has a belief system (structured in a Religious framework) that is totally established and bought into that you have to believe in a certain …

Your Secret Superpowers…

Life is so simple yet so seemingly complex, and one thing we all know is that living can be challenging a lot of the times. Especially when we our stuck living in our heads and not in our hearts.  It …

listen to your awakened yearnings

“It doesn’t interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing.” – Oriah Mountain Dreamer Inside of living my divine assignment (aka …

the divine is truly divine

Let me ask you something – ​What is your relationship with the Divine? Do you have ​one? And by the Divine, I mean any of the following: Higher Power, Source, the Universe, God, Her, She, Him, a Unified Field of …

raw, real & resilient

She is more Raw, Real & Resilient than ever. She is learning – To be raw is to let in the experience of it all (which includes all of the messiness!). To be real is to truly “let go” and …

i am because you are

​I recently had the absolute privilege to spend some time in Africa – and it was truly a trip of a lifetime. My husband was born (in a monastery!) in Tanzania in the late 1950’s. His English parents had relocated …

be a shine holder

Beautiful YOU (aka Shine Holder!), Ok – let’s start with answering the question… What the heck is a “Shine Holder”? Well, if you know me and my play in the world, you know that I am a language geek. I …