Thank you for being the holder and keeper of my consciousness in this life.
You have served as a haven for a very busy mind and a very achy soul. A busy mind that has searched for freedom from itself and a soul that has longed for more connection to the wonder moment to moment.
I have not always treated you with love and respect. I’ve judged you, shamed you, run you hard and often not listened to your need for rest and restoration.
I also have at times based my happiness on how you looked or didn’t look…and had very conditional terms for our relationship. I have used a plus or minus 5 to 10 to 15 pounds to curse you or befriend you.
Please forgive me.
It is with appreciation that I recognize that all the while you have given me the experience of a rich human life with a healthy beating heart, filling my lungs with breath and you have flowed healthy blood through my veins for many many years.
You also co-created with the Divine and gave me the biggest gifts in my life – my 3 children.
Thank you, and I declare our coherence as partners in the human experience for now and forever.
Love from Your partner in this life,
PS. I’m not going to lie. I do still love wearing a bikini especially on a boat in Positano!