i am because you are

​I recently had the absolute privilege to spend some time in Africa – and it was truly a trip of a lifetime. My husband was born (in a monastery!) in Tanzania in the late 1950’s. His English parents had relocated …

be a shine holder

Beautiful YOU (aka Shine Holder!), Ok – let’s start with answering the question… What the heck is a “Shine Holder”? Well, if you know me and my play in the world, you know that I am a language geek. I …

declutter your life

I returned from 3 weeks overseas in Australia and New Zealand  earlier this year after the holiday season and kind of hit a wall, or at least that’s what it felt like.  For someone (me) who loves creating her intentions and …

abundance

When I think about creating abundance, it’s not about creating a life of luxury for everybody on this planet; it’s about creating a life of possibility. It is about taking that which was scarce and making it abundant. – Peter …

awakened yearnings

I coach some amazing women on this planet, and through hundreds of hours of coaching, I have come to realize that we all ache or long for something in our lives. We are asked what our dreams are by the …

find your sweet spot

Our sweet spot is simple. We know it when we have found it: We buzz with aliveness. It is that moment when we are fully engaged in our head (mind), soul (heart) and purpose (true essence) to create our intended …

decisions by design

When you know your core values, you don’t need motivation. Can I ask you a question? How do you make your decisions in life? Or more specifically, what’s the filter that you use to make your important choices? After all, …

on the verge of breakthrough

Breakthrough: It’s that moment when the talk show guest recognizes a significant insight, in front of a live audience — and millions more at home — and his or her problem is neatly resolved. or is it?. That’s what pop …